Feeling and Healing Your Emotions by Dr. Conrad Baars, MD offers great insights to the professional and lay person alike into how our emotions are designed by God and how we can live an emotionally healthy life. Drawing on the wisdom of St. Thomas Aquinas, Dr. Baars helps the reader to understand what constitutes a healthy emotional life and how to deal with emotional disorders and difficulties. It includes such topics as anger, guilt, sin, scrupulosity, repression and will-training, and discusses what is helpful and harmful to the developing and growing individual—both emotionally, intellectually and spiritually.
Written in a reader-friendly question and answer format.
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