Do you find yourself engaging in unwanted repetitive behaviors? Are you depressed and consistently anxious, but you’re not sure why?
Using a holistic approach, I work with you to understand the source of what brought you to therapy. In addition to identifying and treating symptoms in the short-term, we will work together to find the deeper, root causes for your symptoms, so you can achieve a more permanent freedom instead of simply coping.
While I primarily employ a psychodynamic orientation, considering your experiences in the context of your whole life story, I will meet you where you are and pull from a variety of techniques, doing my best to offer the best professional resources possible for you.
By shedding light on the darkness that seems to overwhelm us at times, we can begin a journey of healing and self-knowledge that can help us find more joy and see more of God's grace in our lives.
Don’t hesitate to make your mental health a priority. Contact me here or on my website for a free 15-minute consultation.
I am the founder of Worthy and Well Counseling, located in Plano, TX. I seek to provide holistic counseling for those seeking healing, support, or encouragement.
I am a Licensed Professional Counselor with experience in working with teens and adults who are facing a variety of issues - depression, anxiety, postpartum issues, parenthood struggles, relationship issues, obsessions, compulsions, trauma, past abuse, etc.
