Therapist
Individual, Child, and Family Therapist | Owner of Practice at
San Juan Counseling, PLLC - Providing Teletherapy to residents of Washington State
Friday Harbor Washington 98250
I use a gentle, thoughtful, collaborative approach with an emphasis on integrating the spiritual life and emotional growth throughout the telling of your story.
I employ a variety of techniques depending on the issues at hand and what works best for each client. I have training in Cognitive Behavioral Therapy, Lifespan Integration, and Narrative Therapy. Mainly, I like to get to the heart of each problem by examining emotions, thoughts, and behaviors and other factors that have shaped them. From there, we can explore better ways of thriving, so you can be on your path to wholeness.
I look forward to getting to know you!
I am currently accepting clients. I work with children, adolescents, individual adults, couples, and families. I incorporate a wide variety of techniques, depending on the needs of the client. I specialize in an attachment and emotion-based framework, but will often use collaborative problem-solving and cognitive therapy for more practical issues. I also like to explore issues of culture and family to gain greater insight into your personal struggles.
I help people who have previously been affected by narcissistic abuse in their lives. I do not work with clients who are currently in an abusive environment.
I also have experience working with anxiety, depression, and Post-Traumatic Stress Disorder. I have experience working with a wide array of children and teen issues such as family conflict, school problems, attachment issues, Autism Spectrum Disorder, anxiety, depression, sensory issues, etc.
Currently, I am seeing clients via telehealth only as I prepare for a move next year.